CandO helpline
CandO has been designed to provide support when someone first notices signs and symptoms of their mental health worsening. It is open to any adult (aged 18+) in Gloucestershire who is experiencing issues with their emotional wellbeing, such as low mood, anxiety, stress and loneliness. This includes support and advice for individuals seeking help with self-harm, allowing them to receive the support they need, alongside wider support for overall emotional wellbeing.
The Helpline enables people to access help anonymously without the need for a referral or an appointment. It is available 365 days a year between 2 pm and 9 pm. The service can be contacted by:
- Telephone: 0808 801 0606
- Text: 07537 410 022
- Email:
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This new helpline is delivered and managed by Rethink Mental Illness, a leading mental health charity that offers a range of services across England and Gloucestershire, including award winning helpline services. For more information on CandO please visit: www.gloucestershirecando.org.